Gerry Pyves

This video is amazing. Not only does it explain exactly what has been going on in the world and why, but it also reminds us of our own...

It is easy to over-use the word “trauma” when what we are talking about is the kind of everyday “stress” that happens in normal life....

One of the signs that our nervous system is re-setting itself from distress to normal or resting regulation is YAWNING. Very often the...