Forum guidelines
We want everyone to get the most out of this community, so we ask that you please read and follow these guidelines:
Feel free to introduce yourself and mention where in the world you are located
Be respectful
Keep in mind that everyone you meet is traumatised to some degree - be gentle and understanding
Disagreement is fine, but keep it friendly
If you wouldn't say it to someone's face, don't post it here
Keep posts relevant to the forum topic
No spamming allowed
No advertising of other treatments/products allowed
We reserve the right to remove any members who repeatedly break these rules
You can choose which notifications you want to receive by clicking on your name in the top right corner of the members area, selecting "Settings" in the drop-down menu and clicking the sliders on or off for each category; e.g. new posts, likes, comments etc.