The below is an article I wrote for the IJP - the International Journal of Psychotherapy, a few years ago. Many people have asked me...

This July, I am running a very special TA101course up in Auckland, together with my good friend and colleague, Dr Mandy Lacy. This 3-day...

Here I am in Wellington, on 21 November 2024, celebrating passing the top exam in global TA psychotherapy (TSTA) with my newly qualified...

It is easy to over-use the word “trauma” when what we are talking about is the kind of everyday “stress” that happens in normal life....

One of the signs that our nervous system is re-setting itself from distress to normal or resting regulation is YAWNING. Very often the...